9/4- 6 miles
9/6- 3 miles
9/8- 10 miles
Total: 23 miles
I ended my mileage this week with a beautiful 10 mile trail run in Wunderlich County Park in Woodside, California. I definitely did some walking on the way up as it was a pretty even split of 5 miles uphill and 5 miles downhill with an elevation change of 1591 ft. Good practice for those Big Sur hills! I caught a root again on the downhill and banged up my knees pretty good- we'll see how they feel tomorrow. The view was worth it:
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