Sunday, September 8, 2013

Weekly Mileage 9/8/13 / Wunderlich

9/3- 4 miles
9/4- 6 miles
9/6- 3 miles
9/8- 10 miles

Total: 23 miles

I ended my mileage this week with a beautiful 10 mile trail run in Wunderlich County Park in Woodside, California.  I definitely did some walking on the way up as it was a pretty even split of 5 miles uphill and 5 miles downhill with an elevation change of 1591 ft.  Good practice for those Big Sur hills!  I caught a root again on the downhill and banged up my knees pretty good- we'll see how they feel tomorrow.  The view was worth it:

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