Wednesday, August 28, 2013

Weekly Mileage ending 8/25/13

I cut way back last week because I have started back to school!  It was technically supposed to be a cutback week anyway after 5 weeks of increasing mileage but really I was just exhausted and cut out two runs.  Back to it this week, focusing on hills and increasing weekly mileage again. 10k trail race on Saturday!

8/20- 4 miles
8/22- 4 miles
8/25- 8 miles

Total: 16 miles

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