Sunday, August 4, 2013

Weekly Mileage ending 8/4/13

7/30- 3 miles
7/31- 5 miles
8/1- 4 miles
8/3- 3 miles
8/4- 8 miles

Total: 23 miles

 My long run this week was a trail run with a local running group at the Sibley Volcanic Regional Preserve. I will put up a post about this trail as soon as I get pictures from my running partner! Even though the trail was challenging for my soles (mainly due to sharp rocks), it reminded me how much I love trail running!

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